Post tag: diet

Your diet has a direct impact on your health. Therefore, it is not surprising that it can help you prevent a stroke. Whether you have already suffered a stroke or want to prevent future strokes, your diet plays a key role. Major contributors to stroke Obesity, high cholesterol, and high blood pressure are all major…

The benefits of a diet change Risk factors that favour suffering a stroke can be genetic, but smoking, obesity, high cholesterol and high blood pressure also influence the risk of stroke. Most of these risk factors can be significantly lessened by adopting a healthy diet. Maintaining a consistently healthy diet can lower blood pressure and…